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Plum Skinny $33.90

Plum Skinny

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Plum Skinny is an OTC weight management aid that is produced by Herbshop International. The manufacturer claims that this diet pill is a “fast acting thermogenic and metabolism formula.” It has been developed with Plum Fruit Extract and is formulated for both men and women.

Fat Burning and Energy Boosting

The three main advantages of taking Plum Skinny, according to the online claims, is that it can help to:

  • Boost energy
  • Burn fat
  • Enhance mood

As the claim is that it can provide all these benefits without causing jitters or shakes, this implies that there are stimulants in the formula. This wouldn’t be at all surprising, as many over the counter fat burners tend to have stimulants, such as caffeine, within their formulas. The reason is caffeine is known in research for accelerating metabolism, which can be beneficial for fat burning, especially when combined with physical activity.

Plum Skinny Ingredients

When this Plum Skinny review was created, the formula consisted of a Plum Skinny Proprietary Blend. This included:

  • Green Tea
  • Caffeine
  • Mucuna Pruriens
  • Garcinia Cambogia
  • Black Pepper
  • Plumb Fruit
  • Capsaicinoids

Other ingredients include:

  • Niacin
  • Vitamin B6
  • Vitamin B12
  • Chromium

How Beneficial is This Product for Weight Loss?

Based on the ingredients list, there is absolutely no guarantee that taking Plum Skinny will lead to weight loss. That said, it does contain certain ingredients, particularly caffeine, which may help to boost energy and mental alertness. Having more energy and improved mental clarity can potentially be used to your advantage if you are engaging in regular exercise and are following a calorie-controlled diet.

However, as caffeine has been included in the proprietary formula with several other ingredients, it is not known how much of this ingredient exists in a single serving (1 capsule). With that said, it is not known if the potential benefits of taking this diet pill will outweigh the risks associated with stimulant-related adverse effects, such as:

  • Jitters
  • Shakes
  • Anxiety
  • Digestive upset
  • Headache
  • Rapid heartbeat
  • Sleeplessness

As such if you are interested in taking Plum Skinny, it might be in your best interest to first assess your tolerance and see how your body reacts to this weight management aid prior to taking the maximum 2 capsule daily dose.

Additionally, if you are sensitive to caffeine or other stimulants, you might want to avoid taking Plum Skinny altogether. Finally, as is the case with any dietary supplement that you plan to make a part of your daily diet, you should consult with your healthcare provider first.

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