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Snooze & Lose

Snooze & Lose

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Snooze & Lose is a bedtime weight loss from Rise-N-Shine. The claim for this product is that it is specially formulated “with key ingredients to help support weight loss while you sleep!”

Those ingredients supposedly help to support weight loss without interrupting the important sleep cycle that is necessary to lose weight. Snooze & Lose has been designed to help a person obtain the proper rest they need to maintain a healthy body weight. 

Snooze & Lose Supplement Facts

According to the supplement facts that are listed on the bottle, Snooze & Lose was composed of these ingredients:

  • L-Arginine
  • L-Ornithine HCl
  • L-Lysine HCl
  • L-Glutamine
  • Colostrum Powder
  • Ornithine Alpha-Ketoglutarate
  • L-Glycine

L-Glutamine, often referred to only as glutamine, has been found in some studies to have the potential to reduce sugar cravings by decreasing certain bacteria in the gut, such as firmicutes, which research indicates can lead to the craving of sugar. Glutamine is also thought to boost the body’s ability to shed fat.

Colostrum supposedly aids in the promotion of healthy digestion. This can facilitate proper digestion, which helps to regulate metabolism. Meanwhile, L-Lysine, or just lysine, may lower LDL (bad) cholesterol and turn fatty acids into energy. 

Suggested Use 

Users are instructed to take 1 capsule with 8 ounces of water on an empty stomach at bedtime or as directed by a healthcare provider. For optimal results, the manufacturer recommends for users to avoid eating 2 hours before taking the pill and 2 hours after.

That being said, it is not explained why this would lead to producing the optimal results or why Snooze & Lose should be taken on an empty stomach. Furthermore, since it’s supposed to help you lose weight while you sleep, it seems rather odd to recommend not to eat 2 hours after taking the pill. The reason is, should you not be asleep by two hours after taking this pill if it is meant to be taken at bedtime and help you obtain proper rest? Moreover, wouldn’t eating two hours after taking this pill defeat the purpose of taking it in the first place? Ultimately, more information about this product would be useful to those who choose to take it for weight loss.            

Additional Points to Keep in Mind 

This product is not vegetarian, vegan or gluten-free. Moreover, it contains milk (colostrum powder) and should be avoided by anyone who has an allergy to dairy. Additionally, it is important to point out that Snooze & Lose is produced and packaged in a facility that may also process milk, soy, wheat, egg, tree nuts, peanuts, fish and shellfish.

Also, dieters are encouraged to engage in regular exercise and consume a healthy diet when taking this product.

Finally, keep in mind that even if Snooze & Lose helps you obtain proper rest, this doesn’t mean that the ingredients within this pill will cause you to burn more calories while you sleep in any way that will lead to measurable weight loss. The claims made about this product have not been clinically proven.

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