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Soylent

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Soylent is a product meant to provide a complete meal replacement to people who would prefer to have their nutrition and calories counted out for them instead of eating whole foods. This product was created by Robert Rhinehart and his team and is manufactured and sold by Rosa Labs. The purpose of the product was to create a “simpler food source” for people after Rhinehart found that it’s common for individuals to waste a great deal of time and money in the attempt to create nutritionally balanced meals.

Unlike many other meal supplements, the claims about Soylent are that it can be used as a replacement for all food. It is meant to replace all meals and every serving is supposed to provide people with “maximum nutrition with minimum effort.”

There are two main types of Soylent that are available. They are meant to be exactly the same in terms of the actual meal they provide. Neither is meant to be superior to the other, despite slightly different ingredients and balances. It is only their format that differs. Each one will supposedly replace all meals and still provide the same amount of nutrition. The first format is a powder and the other is a pre-mixed beverage that doesn’t need to be prepared.

The pre-prepared version of Soylent is based on a type of soy protein as well as algal oil, isomaltulose and a number of vitamins and minerals. Every bottle contains 21 grams of fat, 37 grams of carbohydrates, 20 grams of protein and a total of 400 calories. There are 25 micronutrients per serving, no cholesterol, 3 grams of fiber and 300 mg of sodium.

On the other hand, the powder contains brown rice protein, oat flower, sunflower oil and both vitamins and minerals. Every serving of this format contains 23 grams of fat, 57 grams of carbohydrates, and 20 grams of protein in a total of 500 calories. That said, despite the notably higher calorie and carb count, it contains 23 micronutrients along with its 3 grams of fiber and 280 grams of sodium. The powder is prepared by mixing it with water until it is smooth.

This type of meal could help someone who was trying to lose or maintain weight to very carefully track nutrition and calorie intake. That said, it is unlikely that most people would be willing or interested in eating exclusively Soylent over the long term.

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